Miles:
4976 total / 0 in 2017
Goal:

To continue to be able to run half-marathons injury free well into my 90's! And to stay healthy and happy and give the finger to my Type 1 Diabetes!

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Sandy logged 4976 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    good LSD 10 mi

    Got my long run done before the weather started turning to crap, didn't feel peppy but it wasn't horrible either.

  2. RUN
    good Monday Five 5.02 mi

    Monday miles

  3. RUN
    good Treadmill 4 mi

    Crappy weather...

  4. RUN
    good No Garmin! 4.8 mi

    In Helena, Garmin didn't charge...bummer. Guess on distance, went from moms to dads tree.

  5. RUN
  6. RUN
    good Bloomsday! 12 km 01:12 09:39 pace

    Love Bloomsday! Nice sunny warm day, and I beat last year's time, so what's not to be happy about?😁

    • Joe H.
      Joe H. Great Performance
      Great Performance:

      awesome!!

      over 1 year ago

  7. RUN
    good Centennial Trail 5.01 mi 00:50 09:58 pace

    Last run before Bloomsday! Bruce keeps me on pace!

  8. RUN
    good Early milling 2 mi

    Hopped on the treadmill before work to blast a couple out.

  9. RUN
    good LSD 9.3 mi

    Great run, a bit windy and chillier than it has been, felt good!

  10. FIT
    good Switch it up 00:50

    Was planning on a long run, but my, ummmm, digestive system suggested that would not be wise, so I opted for the elliptical instead. Give that run a try tomorrow.

  11. RUN
    good After work 3 mi

    3 nice easy ones.

  12. RUN
    good Negative Split Half Marathon 13.1 mi 02:19 10:36 pace

    Holy hills!!! They were in the first 7 miles....but I was strong on them, no walking at all. But then I was pretty spent for the 2nd half of the race. Still felt like I gave it my all, and it was... read more

    • Joe H.
      Joe H. Great Performance
      Great Performance:

      attagirl! great racing!!

      over 1 year ago

    • Carla Z.
      Carla Z.

      Nice job Sandy! Love the profile pic btw!

      over 1 year ago Like