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Sandi logged 222 miles.

Last workout 10 months ago. Help get them back on track!

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Entries

  1. RUN
    good last run before half marathon 8.11 mi 01:55 14:10 pace

    Totally not prepared for this half marathon. Doing it anyway, too much money to waste...

  2. RUN
    great To Docs Treeline and back 2.52 mi

    Running with Sheri and the dogs is the BEST! Makes me look forward to getting in good enough shape to start my dog running business ;-)

  3. RUN
    great Around docs field and back 2.93 mi

    I love running with the dogs, and they're getting really good at it!

  4. RUN
    great Up Sunny Ridge Road 3.64 mi

    Taking the dogs down the highway was a little nerve-wracking and I had to walk up the hill (check out that elevation!) but the leaves are all turning and I love the solitude of the farm trails. An... read more

  5. VELO
    good Bike to Work from Willy 4 mi

    Biking to work felt good. always does. Great way to start the day... even though its monday...

  6. RUN
    great Loop to Olbrich 3 mi

    Running with my room mate's dog was super fun! Wore the dog out though :-)

  7. RUN
    good Loop to Olbrich 3 mi

    Running at night is such a rush! And a necessity when its so hot.

  8. RUN
    good Willy to End of Olbrich Out a... 4.31 mi

    Too hot! This could have been a bad idea, but it all turned out alright in the end. And I think my muscles are less sore when I run in the heat and humidity.

  9. VELO
    great Bike to Work from JR 2.47 mi

    Mwa Ha Ha Ha!!! A dude with straight handlebars tried to beat me on the flat, but I shifted and left him in the dust. BAM! Then I powered up the hill in the hardest gear I've got! DOUBLE B... read more

    • Gabriel S.
      Gabriel S.

      Take it easy on the Senior Citizens. :) Nice ride

      about 1 year ago Like

    • Sandi S.
      Sandi S.

      Senior Citizens are cool. However 20-something hipsters with fixies deserve to get beat on the straight-aways. And the hills. By people in business casual. On their way to work. :-)

      about 1 year ago Like

  10. RUN
    good To Zumba 1.92 mi

    I felt really warmed up for Zumba but was still able to dance for the full hour!

  11. RUN
    zintz rd loop 12.19 mi

    I had to walk up zintz rd proper (elevation nation!) but after that everything felt down hill, even if it wasn't. Also had to stop in the middle to refill water and chat with my aunt. Love m... read more

  12. RUN
    good 3 mile hill 6 mi 01:45 17:30 pace

    Pretty good run, but it's hotter today than it's been and I didn't bring water. Yuk! Thick spit!

  13. FIT
    great Zumba! 01:00

    Zumba felt so good after such a crappy half on Sunday. Even though I think I may have injured my hamstring a little bit. Nothing too serious, mostly twangy, which only worries me (I can still tou... read more

  14. RUN
    tired La Crosse fitness festival. ... 13.1 mi 02:49 12:53 pace

    The weather for the half marathon turned out to be fine. I was on pace to finish at 2:30 until about the half way point and then BAM my legs turned to lead and I had to drag them through the last ... read more

  15. the half marathon in la crosse has been delayed due to weather :( (the marathon has been cancelled). i'm sitting in my car with my faithful crew waiting for the storms to pass, sipping on co... read more

    • Danielle
      Danielle

      We were so lucky things cleared up for the Kenosha Marathon yesterday. Hang in there!!

      about 2 years ago Like

  16. RUN
    good up the road and back 3.1 mi 00:41 13:13 pace

    Daisy dukes, the new stray dog followed me again today. I don't feel like I can get too far away from the homestead with a leash, so I better get her a collar! Last run before the half in la... read more