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Sandi logged 255 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    alright Around Tenney 2 miler

    Very heavy legs today. Low energy. Good music helped a little!

  2. RUN
    alright Around Tenney 2 miler 2.3 mi

    Tired and lagging

  3. RUN
    alright Around Tenney 2 miler 2.3 mi

    Heart burn!!!

  4. RUN
    good last run before half marathon 8.11 mi 01:55 14:10 pace

    Totally not prepared for this half marathon. Doing it anyway, too much money to waste...

  5. RUN
    great To Docs Treeline and back 2.52 mi

    Running with Sheri and the dogs is the BEST! Makes me look forward to getting in good enough shape to start my dog running business ;-)

  6. RUN
    great Around docs field and back 2.93 mi

    I love running with the dogs, and they're getting really good at it!

  7. RUN
    great Up Sunny Ridge Road 3.64 mi

    Taking the dogs down the highway was a little nerve-wracking and I had to walk up the hill (check out that elevation!) but the leaves are all turning and I love the solitude of the farm trails. An... read more

  8. VELO
    good Bike to Work from Willy 4 mi

    Biking to work felt good. always does. Great way to start the day... even though its monday...

  9. RUN
    great Loop to Olbrich 3 mi

    Running with my room mate's dog was super fun! Wore the dog out though :-)

  10. RUN
    good Loop to Olbrich 3 mi

    Running at night is such a rush! And a necessity when its so hot.

  11. RUN
    good Willy to End of Olbrich Out a... 4.31 mi

    Too hot! This could have been a bad idea, but it all turned out alright in the end. And I think my muscles are less sore when I run in the heat and humidity.

  12. VELO
    great Bike to Work from JR 2.47 mi

    Mwa Ha Ha Ha!!! A dude with straight handlebars tried to beat me on the flat, but I shifted and left him in the dust. BAM! Then I powered up the hill in the hardest gear I've got! DOUBLE B... read more

    • Gabriel S.
      Gabriel S.

      Take it easy on the Senior Citizens. :) Nice ride

      over 1 year ago Like

    • Sandi S.
      Sandi S.

      Senior Citizens are cool. However 20-something hipsters with fixies deserve to get beat on the straight-aways. And the hills. By people in business casual. On their way to work. :-)

      over 1 year ago Like

  13. RUN
    good To Zumba 1.92 mi

    I felt really warmed up for Zumba but was still able to dance for the full hour!

  14. RUN
    zintz rd loop 12.19 mi

    I had to walk up zintz rd proper (elevation nation!) but after that everything felt down hill, even if it wasn't. Also had to stop in the middle to refill water and chat with my aunt. Love m... read more