Great job, speedy! You're amazing! Humid here too, like running thru water. on a workout

Nice one! on a workout

Excellent! on a workout

Awesome! on a workout

Oh wow. Great job Carolyn. H & H is seriously tough to deal while running! on a workout

You did a great job, especially taking into account the heat and humidity! on a workout

Super job! on a workout

Super long run Carolyn! on a workout

Congrats on the PR! You're so fast! on a workout

Great job on the PR!! I probably saw you pass by from the other side, haha. ... read more

Great job Carolyn! Very nice pace! on a workout

Awesome miles! Great run out there! on a workout

Great miles Carolyn! on a workout

Great job Carolyn! Back to back speedy days is tough work! on a workout

Nice spin to start the week! Get after that track work tonight! on a workout

Glad you are feeling better to knock out some miles! on a workout

Come on and get out of that funk! Nice miles to climb out of it! on a workout

Grat run Carolyn! on a workout

Wow, that's a great race! Congrats! on a workout

Way to go! A PR in those conditions is huge! on a workout

Good job with your time despite the wind and the shoelaces!! Congrats on t... read more

contrats, great race on a workout

Awesome race Carolyn! Amazing pace too... especially into that wind! Good job... read more

Awesome race, Carolyn! Way to make it happen in less than favorable condition... read more

You're doing great! Don't be too tough on yourself-- you're in recovery mode! on a workout

Awesome virginal marathon, you did everything so well. Your training has bee... read more

Wow! Great job on your first marathon! on a workout

Holy smokes, great job out there!! That is a really impressive time! Congra... read more

I think you did an awesome job! Way to go Carolyn!! on a workout

Wow!! Congrats!! That's an amazing performance!! on a workout

Congratulations! What an impressive first marathon! on a workout

Congratulations! Super job! on a workout

TOTALLY AWESOME! That's a race to be proud of! on a workout

Had to comment here, too - you did fantastic! So cool to see all your hard w... read more

Congrats on your first marathon!! Awesome time! I love reading about first ... read more

That's amazing! You did incredible! on a workout

Go get'em! on a workout

Good luck on Sunday! You'll do wonderful! on a workout

Have a great run on Sunday! on a workout

Good luck on your race Carolyn. You trained really well. You got this! on a workout

Holy cow, nice 20! Looking strong! on a workout

Wow wow wow! Check you out Carolyn. With the av. pace for 20 miles, YOU GOT T... read more

Ugh! Great workout despite eating it! on a workout

Awesome running for a shorty! on a workout

Um, 18+ is a longer run :) Your speed is amazing, especially at the distance... read more

Nice pace! Glad to hear it went so well :) on a workout

Wooo! Super awesome! on a workout

Awesome job Carolyn! on a workout

ms. dedication.... you inspire me. just so you know. ;) on a workout

WTG, Carolyn! Great run! on a workout