Miles:
7168 total / 901 in 2014
Goal:

First Half/Vancouver Feb 2014; Boston Marathon 2014; Winthrop Road Marathon 2014; Beat the Blerch 1/2 Marathon 2014 Inaugural

Sam R. ran: on 05/07/12

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  • 8 miles
  • 01:12 time
  • 08:48 pace
  • 759 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 8.15 mi 01:12 08:48 pace