Sam Starling ran: First time back - oop...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:39 time
  • 12:25 pace
  • 651 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 5 km 00:39 12:25 pace

First time back - oops. Starting to do 5k at a time now (and no less, I've promised myself)

Calories
651