surprised that my knee didn't hurtt
You've got to login or join dailymile to do that
- 12 total / 0 in 2017
1/2 marathon by summer and the Honolulu marathon in December
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Seth logged 12 miles.
Last workout almost 7 years ago. Help get them back on track!
alright 1.5 mi 00:20 13:20 pace
injured 3 mi 00:44 14:39 pace
went good till about 2.25 mi, fell in the street during some peak traffic.
blah 2 mi 00:22 11:00 pace
think i needed to slow down my pace a little...
blah 2 mi 00:25 12:30 pace
tried to up the speed from the 15 min pace, so Andy won't give me shit.
alright Trying to run 3 mi 00:45 15:00 pace