surprised that my knee didn't hurtt
- Miles:
- 12 total / 0 in 2013
- Goal:
1/2 marathon by summer and the Honolulu marathon in December
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Seth logged 12 miles.
Last workout about 3 years ago. Help get them back on track!
Entries
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RUN
alright 1.5 mi 00:20 13:20 pace
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RUN
injured 3 mi 00:44 14:39 pace
went good till about 2.25 mi, fell in the street during some peak traffic.
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RUN
blah 2 mi 00:22 11:00 pace
think i needed to slow down my pace a little...
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RUN
blah 2 mi 00:25 12:30 pace
tried to up the speed from the 15 min pace, so Andy won't give me shit.
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Did you buy your Garmin yet? You better start training hard if you want to do a half a marathon!
about 3 years ago • Like
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RUN


Seth
Good job fool! Speed it up, not slow it down!
about 3 years ago • Like
I hope you go running today! You need to be focused on logging more miles.
about 3 years ago • Like