Miles:
2241 total / 82 in 2013
Goal:

Loka Samasta Sukhino Bhavantu

Sama did a yoga workout: Nice DVD, also did cr...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Vinyasa

Nice DVD, also did crow pose with my kids. I should've done this right after the HM. Really needed some yoga after all those hills!