Miles:
2234 total / 75 in 2013
Goal:

May 2013 - Yoga Alliance RYT 200, Loka Samasta Sukhino Bhavantu

Sama ran: Warm day, hilly cours...

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  • 13 miles
  • 02:37 time
  • 11:39 pace
  • 2257 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Sea Wheeze, Vancouver Half Marathon 21.6 km 02:37 11:39 pace

Warm day, hilly course, feeling amazing! Missed an official PR by 25 seconds or so but a bunch of people and gps devices (including mine and Garth's) were saying the course was a tad long so whatever... I'll take it. Time to party!!

10 months ago

  • Jolanda V.
    Jolanda V.
    Jolanda V.

    You PR'ed in my books!! Congrats on an awesome race!!

    10 months ago • Like

  • David M.
    David M.
    David M.

    Well done Sama

    10 months ago • Like

  • Evelyn D.
    Evelyn D.
    Evelyn D.

    Oh how fun! I <3 Vancouver. You HAVE to go to Viijs for dinner. Are you heading to Seattle? What did you think of the race???

    10 months ago • Like • 1 person

  • Mimi
    Mimi
    Mimi

    Congrats!

    10 months ago • Like

  • Move4word
    Move4word
    Move4word

    Nice!!!!!

    10 months ago • Like

  • Sama
    Sama
    Sama

    Thanks, guys! Evelyn, the course was so gorgeous! The organization was *ok* but this was the most expensive race we've ever done, it cost more than the Chicago Marathon! So I was expecting perfection and it just wasn't.... they didn't label or announce which drinks were water and which were energy drinks, they ran out of cups and gave people HUGE 1L (or were they 1.5L?) water bottles to drink at the water stops which were a total waste. I'd drink like 2 sips and toss it just like everyone else! Also...

    10 months ago • Like

  • Sama
    Sama
    Sama

    there was no water stop for the first 4 or 5K and I felt I needed it before then so that kinda sucked. Especially since it was quite warm. We have friends here that we'll see this evening for dinner but I don't think it's at Viji's... next time! No Seattle this trip, either :( The medal was cute as were the goodie bag items. I'll take pics when I get home! :)

    10 months ago • Like

  • Keith H.
    Keith H.
    Keith H.

    Great half, and congrats on a great race, Sama! Enjoy the party!

    10 months ago • Like

  • Urba R.
    Urba R.
    Urba R.

    Woo-hoo! Great race, Sama! Congratulations!

    9 months ago • Like

  • Rundangerrun
    Rundangerrun
    Rundangerrun

    congrats on your half sama, great job!!!!

    9 months ago • Like

  • Dermot T.
    Dermot T.
    Dermot T.

    Well done Sama, you worked really hard training in the summer heat for this, so thoroughly deserve your PR! Enjoy the afterglow!

    9 months ago • Like

  • Cristy D.
    Cristy D.
    Cristy D.

    Woo hoo! Awesome job, Sama! If the course was a tad long this is virtually a PR. Hope you celebrated well! :)

    9 months ago • Like