Site:
http://instagram.com/samdavyoga
Miles:
2348 total / 47 in 2014
Goal:

Loka Samasta Sukhino Bhavantu, RYT 500

Sama ran: Foot felt good. Taper...

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  • 11 miles
  • 02:00 time
  • 11:20 pace
  • 1736 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good TM last LSD 17.03 km 02:00 11:20 pace

Foot felt good. Taper next week. Sea Wheeze Vancouver HM in 2 weeks. Have a lovely weekend, lovelies!