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Sam logged 29 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Sam B.'s Photo Sam
    RUN
    good CT5K(2) 2.44 mi

    First official run in a loong time. Went well. I think I am getting used to the mid-foot strike technique.

    almost 3 years ago   
  2. Sam B.'s Photo Sam

    Took a short jog on the indoor track at the gym with my Vibram FiveFingers. Knee felt ok afterwards. I definitely like the mid-foot strike technique that the shoes force you to implement. Don't thi... read more

    about 3 years ago
  3. Sam B.'s Photo Sam
    Shared Photo

    Just picked up a pair of Classic FiveFingers. Cool so far! After I heal up I might look to these for short jogs.

    about 3 years ago
  4. Sam B.'s Photo Sam

    knee has gotten worse so I am on a hiatus from running at the moment. Should be getting my bike fixed this week, so that will be nice to get back to that. Really hate to have to put something I hav... read more

    about 3 years ago
  5. Sam B.'s Photo Sam
    RUN
    alright

    Ran a little trying to get this new form down. Knee didn't hurt as much as anticipated which was good.

    about 3 years ago
  6. Sam B.'s Photo Sam
    RUN
    injured 1 mi

    knee felt worse so I had to stop and walk home.

    about 3 years ago
    • Bruno D.
      Bruno D. Get Better
      Bruno D. Get Better:

      Hope you recover soon!

      about 3 years ago

  7. Sam B.'s Photo Sam
    RUN
    good 25 (Campus) 2.34 mi

    Left knee feels weird though. I hope I am not developing something.

    about 3 years ago   
  8. Sam B.'s Photo Sam
    RUN
    great CT5K(2) 2.44 mi

    I love running in the rain.

    about 3 years ago   
  9. Sam B.'s Photo Sam
    RUN
    alright CT5K(2) 2.44 mi

    Didn't hydrate well and cramped up. Had to walk 1/4 of it.

    about 3 years ago   
  10. Sam B.'s Photo Sam
    RUN
    great C25K-W6D1 2.04 mi

    Weather was brisk, but that made it all the better!

    about 3 years ago   
  11. Sam B.'s Photo Sam
    RUN
    great 422 Rose Lane 1.88 mi

    Ran it all without stopping once. Could have gone even longer.

    about 3 years ago
    • Matthew L.P
      Matthew L.
      Matthew L.

      Way to go! Is that your longest run to date?

      about 3 years ago • Like

    • Sam B.
      Sam B.
      Sam B.

      yeah. I have had longer run/walks, but this is well over twice my longest non-stop run.

      about 3 years ago • Like

  12. Sam B.'s Photo Sam
    RUN
    great CT5K(2) 2.44 mi

    Weather was gorgeous. Couldn't have asked for it better.

    about 3 years ago   
  13. Sam B.'s Photo Sam
    RUN
    great CT5K(2) 2.44 mi

    three 5 minute runs. Pretty fun. Feel great

    about 3 years ago   
  14. Sam B.'s Photo Sam
    RUN
    great CT5K(2) 2.44 mi

    5 minute warm up walk- 3 minute run, 90 second cool down, 5 minute run, 2.5 minute cool down (x2)- 5 minute cool down walk.

    Went great. Feel great. Can't wait to bump it up too week five on thurs... read more

    about 3 years ago   
  15. Sam B.'s Photo Sam
    RUN
    good C25K 2.22 mi

    3 minute run, 90 second cool down, 5 minute run, 2 minute cool down. x2
    Braved the icy/rainy weather. Forgot my leggings at my other place so I had some leg issues. Had a lot of fun though and reco... read more

    about 3 years ago