Sam Morris ran: I was wondering why m...

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  • 4 miles
  • 00:36 time
  • 08:57 pace
  • 540 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great 8 x .25mi intervals - Greenway 4.03 mi 00:36 08:57 pace

I was wondering why my legs felt like they were going to fall off as I was running, and then I looked at my splits realized I was going a lot faster than I thought.

5:57/mi, 5:33/mi, 5:30/mi, 5:45/mi, 5:37/mi, 5:34/mi, 5:42/mi, 5:22/mi

4 months ago via Garmin

Gear
Effort
  • Currently 5/5 Effort.
Calories
540