- Miles:
- 2079 total / 136 in 2012
- Goal:
National Half in under 1:50
Sam Morris ran: I think it's actually...
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- 5 miles
- 00:37 time
- 07:18 pace
- 717 calories
- details
great
5 Miles - Greenway and Shelley Lake - Out and Back
5
mi
00:37
07:18 pace
I think it's actually one of my fastest 5 mile times to date. Good blend of hills and flat, and some speedy running (at least for me)!
- Gear

