Sam Morris ran: on 01/19/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:22 time
  • 07:12 pace
  • 425 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great 3 Miles - Faster greenway running! 3 mi 00:22 07:12 pace

4 months ago via Garmin

Gear
Effort
  • Currently 5/5 Effort.
Calories
425