- Site:
- http://www.salvaterra.tumblr.com
- Miles:
- 367 total / 0 in 2013
- Goal:
inner peace - 10% below bf.
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Hugo logged 367 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
good 5 mi 00:25 05:00 pace
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FIT
good 4.5 mi 00:25 05:33 pace
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FIT
good 00:20
easy peasy
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RUN
good 4 mi 00:25 06:15 pace
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FIT
4 mi 00:20 05:00 pace
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FIT
good 4 mi 00:20 05:00 pace
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FIT
good 4 mi 00:20 05:00 pace
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FIT
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RUN
good 3 mi 00:20 06:40 pace
Ran with Djohariah by Sufjan Stevens it´s a 17 min song, it builds up into this psychadelic orgasm and places you right it that perfect zone where you become oblivious that you're running and ... read more
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FIT
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RUN
good
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RUN
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FIT
good 00:45
strength training:Chest press, deadlifts, squats, push ups, chin ups. low wheight loads of reps, because johnny depp is sexier then hulk hogan ;)
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RUN
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RUN
alright 4 mi 00:20 05:00 pace
knee..shit. won´t force it anymore, no more idiotic treadmil runs, i want to be outside anyway!
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RUN
good 4 mi 00:20 05:00 pace
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RUN
good fitness first 4 mi 00:22 05:30 pace
easy...didn´t have time to reach for the 5 miles. lunch breaks are ever so motivating for one to rush through into goals. I´m almost back, knee is starting to hold up ;)
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RUN
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FIT
good 4.4 mi 00:20 04:32 pace
can´t run because of knee, but having fun with the elliptical
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FIT
great 7.3 mi 00:30 04:06 pace
excellent...sweating like a pig, feeling like a god.
Hugo
Hugo
Not bad at all! ;-)
about 2 years ago • Like
;)
about 2 years ago • Like