3961 total / 555 in 2015

Consistency in training, good health and racing for fun with friends.

Friends (82)

  • Stephanie


    Arlington, VA, Complete 50K, PR in ten mile and Half Marathon Distance. Hopefully run Boston in 2014 for the first time, if I get in.

  • Steve Shep

    Steve Shep

    Suffolk, VA, Set good example for my offspring.Be an uplifting friend.Eat Bacon & Ice Cream and tip a Suds(or three)w/out regret.Read a few new books.Defy the aging process.

  • Huy T P.

    Huy T P.

    Irvine, CA, Let the body and the feet enjoy life and nature.

  • Harry H.

    Harry H.

    Denver, CO, various races

  • Heather


    Fairfax, VA,

  • Wayne


    San Francisco, CA, Finish 2015 strong. A healthy and happy 2016!

  • Larry


    Great Falls, VA, 2015: Go west old man! Bighorn 100 after MMT! No Grindstone! NO BEAST for the third year straight :( Do not DNF Masochist or Hellgate!

  • Ms Tab

    Ms Tab

    US, Run only for fun and health. Stop pressuring myself. No racing... for a long time.

  • Dirtdawg50k


    Royal Oak, MI,

  • Brian A.

    Brian A.

    Chicago, IL, Eat cleaner.

  • Rachel D.

    Rachel D.

    Raleigh, NC, 2015 - Western States!!!!

  • Diane S.

    Diane S.

    Springfield, VA, Continue to PR @ 10 mile races. Ultimate goal is a sub 7 min/mi pace.

  • Brodie W.

    Brodie W.

    Silver Spring, MD, Just Believe!

  • Patrick W.

    Patrick W.

    Pineville, LA, Run a race WITH my awesome wife. Complete a 50-mile trail ultra and continue to enjoy the ability to run.

  • Debbie W.

    Debbie W.

    Helendale, CA, To stay healthy and help others, everyone needs a friend to encourage them along the way! :)

  • Ray J.

    Ray J.

    Centreville, VA, 5K in < 22:36 | 8K < 38:53 | 4M < 31:38 | 10K in < 47:42 | 20K < 1:46:58 | 10M < 1:21:43 | 13.1 in < 1:52:58 | 26.2 in < 4:06:49 | 50K in < 7:42:20

  • The Lumberjack

    The Lumberjack

    King George, VA, To run. Then to run some more.

  • Erin


    Lewisville, NC, Enjoy running and staying in shape!

  • Maddy


    Newburyport, MA, HAT 50K - Thomas owes me an Octopus painting Boston Marathon 2015 - Shave 49 seconds off PR Others to be determined :)

  • Janet C.

    Janet C.

    Oakton, VA, Always trying for min or so faster than my PRs: 50 mi: 12:19, 50k: 6:18, M: 3:39, HM: 1:40,10 mi: 1:11, 10k: 45m, 5k: 20:22

  • Pop C.

    Pop C.

    Lancaster, PA, 2015 Goals: Get Leaner (body fat less than 10%); Get Stronger (increase max bench press by 25%); Get Faster ( 5k below 22:00); and Go Longer (complete a 100K).

  • Ally S.

    Ally S.

    Virginia Beach, VA, Cayman half Dec 2015, Seashore 50K 2015, 24hour race for life April 2016, Dawn to Dusk to Dawn 12 hour May 2016,

  • Eileen D

    Eileen D

    Tucson, AZ, Just keep runnin'!! =)

  • Jgal


    Cranford, NJ,

  • Michele A.

    Michele A.

    New York, NY, Eagleman 70.3 2015