Stu A. did a core fitness workout: Pushups were max effo...

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  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 100 Pushups/200 Situps

Pushups were max effort
W6L2D1 Pushups: 40, 50, 25, 25, max=50; 2nd set=44 regular, 6 on knees; max=30 regular, 20 on knees
W6L2D1 Situps: 54, 60, 45, 36, max=60

almost 2 years ago

Effort
  • Currently 4/5 Effort.