Stu A. ran: on 03/15/10

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  • 2 miles
  • 00:23 time
  • 11:15 pace
  • 341 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Treadmill; PLAN: Easy Dist: 2 mi@12:00 2 mi 00:23 11:15 pace

almost 2 years ago

Effort
  • Currently 2/5 Effort.
Calories
341
  • Brian A.P
    Brian A.
    Brian A.

    Wow, you've had a good day; running and a FIT routine. Awesome.

    almost 2 years ago • Like

  • Stu A.P
    Stu A.
    Stu A.

    I've got more to do today. Definitely getting strength training in and may go for another 4 miles. I'm taking after your 2-a-days today!

    almost 2 years ago • Like