Stu A. ran: Nice and easy. Wanted...

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  • 3 miles
  • 00:30 time
  • 11:29 pace
  • 465 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Treadmill; PLAN: 2.62 mi RunTalk Radio Challenge 2.62 mi 00:30 11:29 pace

Nice and easy. Wanted to pick it up, but kept to plan of easy distance

almost 2 years ago

Effort
  • Currently 2/5 Effort.
Calories
465