- Site:
- http://saltandpeppersf.com/
- Miles:
- 68 total / 0 in 2013
- Goal:
half marathon in July 2012
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Niki logged 68 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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good 3.56 mi 00:10:32 02:57 pace
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blah 4 mi
I had to run/walk most of it... shins still hurt, legs felt heavy... bleh.
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alright 2.76 mi 00:29 10:20 pace
shins hurt...
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good 3.01 mi 00:30 10:03 pace
pretty good considering I had book club the night before
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Niki
ran the first mile under 10 minutes, so was pleased with that number! slowed down for the third mile... my knee was giving me some problems.
over 1 year ago • Like