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- 2379 total / 314 in 2013
Leg 1 of the Burlington city marathon May 26th, Remembrance Run 5k June 9, Egg Run 10k Aug 3, Fun Run 5k Sept 2 & Leaf peepers 5k Oct 6... How about them Goals!
Sharon S. did a spinning workout: Woke up to thunder an...
- 8 miles
- 00:40 time
- 05:00 pace
- 419 calories
Woke up to thunder and rain...blah!! I was planning on an early morning bike ride, but that didn't happen so I had to used the spin bike. I estimated the miles, based on my past rides, I guess my nephew was playing with the speedo on the bike and now there is a piece missing...lovely.
I worked on hill climbs as much as possible, wanted to give my legs a good work out, a real good sweaty ride!