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- 2444 total / 379 in 2013
Leg 1 of the Burlington city marathon May 26th, Remembrance Run 5k June 9, Egg Run 10k Aug 3, Fun Run 5k Sept 2 & Leaf peepers 5k Oct 6... How about them Goals!
Sharon S. did a spinning workout: Trying to change up m...
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- 14 miles
- 00:55 time
- 03:55 pace
- 0 calories
Trying to change up my workout schedule...was up at 4:30am so I could go to a 5:30am spin class, next time I'll sleep just a little longer. I do like getting my exercise out of the way but I sure am tired. The spin bike I used didn't have a speedo on it, so I'm geusstimating the distance. I did manage to smack my knee on the brake, now that hurts..No pain no gain, Happy Monday ALL!!!