Miles:
2444 total / 379 in 2013
Goal:

Leg 1 of the Burlington city marathon May 26th, Remembrance Run 5k June 9, Egg Run 10k Aug 3, Fun Run 5k Sept 2 & Leaf peepers 5k Oct 6... How about them Goals!

Sharon S. did a spinning workout: Trying to change up m...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 14 miles
  • 00:55 time
  • 03:55 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great AM Spin class 14 mi 00:55 03:55 pace

Trying to change up my workout schedule...was up at 4:30am so I could go to a 5:30am spin class, next time I'll sleep just a little longer. I do like getting my exercise out of the way but I sure am tired. The spin bike I used didn't have a speedo on it, so I'm geusstimating the distance. I did manage to smack my knee on the brake, now that hurts..No pain no gain, Happy Monday ALL!!!

over 1 year ago