Miles:
2379 total / 314 in 2013
Goal:

Leg 1 of the Burlington city marathon May 26th, Remembrance Run 5k June 9, Egg Run 10k Aug 3, Fun Run 5k Sept 2 & Leaf peepers 5k Oct 6... How about them Goals!

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  • 9 miles
  • 02:19 time
  • 1396 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Another Trail Run 2.36 mi 00:30 12:42 pace

    This time I packed my running gear so I could run at work and I already had a route picked out in my head! Decided to grab an early one seeing as it wasn't raining and the temps were still in ... read more

  2. RUN
    good Got it done 2.55 mi 00:30 11:45 pace

    This one was a hard one...Started with a nice breeze, lost my breeze, ended with a breeze.. a little warm & humid..

  3. walk
    great After Lunch 1.36 mi 00:24 17:38 pace

    Trying to put some miles on and keep the muscle lose. I hope the rain holds off so I can get my run done after work today. Was up early enough to run but it was storming out there.

    • Sandra C S.
      Sandra C S.

      That was a wicked storm that passed through this morning! I hope the rain holds out for you! Nice walk to keep your legs moving, though.

      3 days ago Like1 person

  4. walk
    Stowe 1.15 mi 00:25 21:44 pace

    Before the ball game!

  5. RUN
    great Stowe Bike Path 5.02 mi 01:02 12:21 pace

    I wanted the flatest route I could find and one that I hope, would mimic the Burlington bike path. One week to the relay and my 5.5 miles of the Marathon..EEEAAAKKK!! I'm a little nervous an... read more

    • Sandra C S.
      Sandra C S.

      You're running the final leg!? That's awesome! My favorite part of the race, for sure. You'll do great, Sharon, and you know it as well as I do! Look at the miles you did today--what a great run! I'll look out for you at the finish area. :D

      5 days ago Like1 person

    • Sharon S.
      Sharon S.

      Thank you Sandra!!!

      4 days ago Like1 person

  6. RUN
    good Out & Back on 108 2.68 mi 00:30 11:11 pace

    I've done this route before, and the 1st 15 minutes out were awesome... The return 15 minutes weren't so awesome... I forgot about the very long seemingly slight incline, my calves tighte... read more

  7. walk
    Around the ball fields 1.21 mi 00:23 19:00 pace

    Soccer is all done.. Yeah!!! Now it's just baseball!

  8. RUN
    great All terrain 2.44 mi 00:31 12:42 pace

    I had my route all figured out, which consisted of trails, pavement, dirt rds and more trails. I went up some pretty good hills and as I was headed back down the Mountain my right ankle started to... read more

  9. walk
    Pre-game walk with the hubby 1.04 mi 00:21 20:11 pace

    The youngest had a ball game and man the wind was cold plus it would rain occasionally.. But the game was awesome and fast moving!!!

  10. walk
    good Before Lunch 1.27 mi 00:22 16:55 pace

    If that nasty wind wasn't blowing out there, it wouldn't be too bad.

  11. RUN
    good To Eden & back 4.53 mi 00:54 11:55 pace

    Today is not a run day but when the rain stopped and with me going turkey huntinh in the morning, i decided to get it done. So My plan was to run to Uncle Bills store in Eden and have by hubby pic... read more

  12. VELO
    great quick one 2.15 mi 00:13:00 9.9mph pace

    The boys and I took the bikes out for a quick ride after throwing some frisbee & football.

  13. RUN
    great Morning trail Run 2.07 mi 00:25 12:04 pace

    Not the full 30 minutes I was suppose to do, but still a good one and a little faster than my last trail run. The hills really slowed me down but I tried to stay strong on them... plus its a littl... read more

  14. walk
    Garfield 3.36 mi 00:56 16:40 pace

    Dropped the youngest off at practice so I could take a walk before his game. The skies were starting to get dark and the wind is picking up, hope it holds off till after the ball game.

  15. walk
    great Back to work 1.35 mi 00:24 17:46 pace

    Back to work and back to grabbign quick walks after lunch!

  16. RUN
    great SUN!! 2.78 mi 00:32 11:30 pace

    Phew, a good run for me with minimal ankle pain, a little discomfort but tolerable!! Its starting to warm up out there!! Did a little turkey hunting this morning, now my run is out of the way, ne... read more