Sally Kelly rode: As I cannot run I nee...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 00:52 time
  • 10.8 pace
  • 1226 calories
  •  
  •  
  • 666 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great along the river to the power station then back via lynn sport 9.44 mi 00:52 10.8mph pace

As I cannot run I needed something else to do so i went out for a bike ride and really enjoyed it too

  • Gina P.
    Gina P.

    Great idea. And cycling is good on these warm evenings. It'll keep your aerobic fitness up til you can return to running too.

    12 months ago Like

  • Helen M.
    Helen M.

    So glad the bike is useful and fun to do while your leg is on the mend.

    12 months ago Like