- Site:
- http://www.sallyinnorfolk.com
- Miles:
- 469 total / 165 in 2013
- Goal:
10km runs and no injuries...
Sally Kelly rode: As I cannot run I nee...
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- 9 miles
- 00:52 time
- 10.8 pace
- 1226 calories
- details
great
along the river to the power station then back via lynn sport
9.44
mi
00:52
10.8mph pace
As I cannot run I needed something else to do so i went out for a bike ride and really enjoyed it too


Great idea. And cycling is good on these warm evenings. It'll keep your aerobic fitness up til you can return to running too.
12 months ago • Like
So glad the bike is useful and fun to do while your leg is on the mend.
12 months ago • Like