Sali ran: Walked 2 miles for a ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 01:11 time
  • 12:03 pace
  • 756 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
injured Forsyth Greenway 5.89 mi 01:11 12:03 pace

Walked 2 miles for a warmup, ran 2 miles and started to hurt at mile 2 so I stopped and then walked the rest of the way. Going to take a couple weeks off from running and just concentrate on stretching and strengthening. Going to hit the bike for awhile because what I'm doing now isn't workingto heal this injury.

over 1 year ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
756