Sali ran: Hot, humid...hip stil...

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  • 4 miles
  • 00:42 time
  • 10:04 pace
  • 436 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
injured Island Time - Treadmill 4.12 mi 00:42 10:04 pace

Hot, humid...hip still bugging me...thought I was doing myself a favor by running on the soft treadmill...not so much. 80 and 85% humidity...

over 1 year ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
436