Sali ran: 7 am run - 78 degrees...

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  • 7 miles
  • 0:00 time
  • 0:00 pace
  • 634 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
injured Forsyth Greenway 7 mi

7 am run - 78 degrees and 92% humidity...limped back in...ice bath...Aleve...almost starting to feel better...nap time! Tomorrow is cross and Monday rest...no running for two days...time to heal.

over 1 year ago

Gear
Effort
  • Currently 4/5 Effort.
Calories
634
  • Michael S.
    Michael S.
    Michael S.

    Hi Sali, Probably passed like two ships in the night at some point this morning.

    over 1 year ago • Like

  • Sali
    Sali
    Sali

    Oh you were up here? Where do you usually start out at?

    over 1 year ago • Like