Cat N. ran: Ugh, hehe. Went with ...

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  • 4 miles
  • 00:50 time
  • 12:00 pace
  • 489 calories
  •  
  •  
  • 0 ft climb
  • 178 max hr
  • 163 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Lunch Run 4.12 mi 00:50 12:00 pace

Ugh, hehe. Went with someone from work so that helped me make it thru. I swear this time I'm gonna figure out how to run and not let it hurt me.

I think I am going to run 2x and walk 2x during lunch instead of trying to run every day which is what I've tried in the past.

about 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
489