Cat N. did a core fitness workout: 5 rounds 50 ball cru...

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  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Core Circuit

5 rounds

50 ball crunches
25 side ball crunches (each side)
5 pull ups
5 hanging knee raises
12 pushups

almost 2 years ago

Effort
  • Currently 3/5 Effort.
  • Kyle H.
    Kyle H. You're an Inspiration
    Kyle H. You're an Inspiration:

    Keep it up Cat

    almost 2 years ago