Cat N. ran: This was my best run ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:40 time
  • 09:43 pace
  • 390 calories
  •  
  •  
  • 244 ft climb
  • 180 max hr
  • 174 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ye%60hel%7epjub%40gf%40dj%40ltatip%40s%40vqrfx%40navrx%5ehi%7c%5er%7c%40mbast%40wateiz%40uhamzk%5cs%7c%40c%5ci%40rasatci%5ckj%40q%40xai%5cyl%40c%5cif_%40t%40%5bb%40c%40nayba%5dt%40yz%40_%40p%40qryb%7ecy%40faiaz%40kaj%40%7b%40xeatw%40bec%40sbho%40lk%40vq%40f%40qpozqarcun%40k%5eq%7ecir%40oxs%40v%40mt%3flpet%40%7b%40r%5dl_%40xmdfc%40b%40waf%40san%5bj%40%7b%40n%40c%40v%40wn%40id%40bbckvklknbkrayhag%40p%40e%40baiap%40cana%7dafacblwlamdxaqdpo%40x%40yblaqdv%40qbfaud%40ihc%40ty%40fc%40ts%40b%40wbxka%5c%7bbb%5d%40%5bt%40udvwabyd_aeacsoam%40gba%40s%40yq%40qya%40g%40aa%7dba%40s%40kia%40saowmuo%40q%40%40g%40yk%40u%40gawyke%40gasbccsfw%40mau%7b%40s%7b%40iekbkah%40a%40nsju%40j%40i%40baicocm%40%7b%40m%3fyn_abauj%5dao%40%40  
Lunch Run 4.13 mi 00:40 09:43 pace

This was my best run yet. Generally I take a quick break half way thru at the top of the hill and my Garmin auto-pauses, so while this was not my best "running" time, it is darn close with 0 stops (other than a few seconds to wait for cars to pass).

almost 2 years ago via Garmin

Gear
Weather
Calories
390
  • Micky
    Micky
    Micky

    Way to go Cat !!!!!! Great to see improvement as a result of your dedication. Keep it up!

    almost 2 years ago • Like

  • Cat N.
    Cat N.
    Cat N.

    Thanks!! :)

    almost 2 years ago • Like

  • Joel W.
    Joel W.
    Joel W.

    AWESOME!!

    almost 2 years ago • Like

  • Malena S.
    Malena S.
    Malena S.

    Hey lady I am never on this thing, but I wanted say hello! I'll try to keep up with thie site. Nice run sweetie!

    almost 2 years ago • Like

  • Cat N.
    Cat N.
    Cat N.

    Thanks :) Ya, this site searched thru my yahoo contacts and your name popped up. I saw you didn't use it much but glad you said hi! :)

    almost 2 years ago • Like