Cat N. did a core fitness workout: 3 rounds (sore from T...

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  • 0 miles
  • 00:12 time
  • 0:00 pace
  • 39 calories
  •  
  •  
  • 0 ft climb
  • 113 max hr
  • 99 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Core Circuit 00:11:31

3 rounds (sore from Tuesday still):

50 ball crunches
50 ball side crunches (25 each side)
25 leg lifts

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
39