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  • 7 miles
  • 01:49 time
  • 930 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. walk
    Pista ciclabile 4.2 km 00:49 18:51 pace

    Walking down with my son Matteo

  2. RUN
    good Pista Ciclabile 4.24 km 00:35 13:18 pace

    Ciclabile running uphill ....

  3. RUN
    good Via cumano 3.6 km 00:24 10:53 pace

    morning run wake at 7:00 Am run 7:30 ....

  4. swim
    good Piscina Bianchi 2000 m 00:45 35:54 pace

    1km 21:53 with Enry
    1km 22:41

    https://connect.garmin.com/modern/activity/1742852906

  5. Shared Photo

    Lawnmowers

  6. RUN
    alright 3.7 km 00:25 10:47 pace

    3 laps before dinner

  7. walk
    S. Servolo 8.04 km 03:17

    Saw some cow and horses

  8. RUN
    good Giro Cumano 3 volte 3.7 km 00:25 10:43 pace

    3 laps before pizza + 100m sprint 31.4

  9. swim
    good Piscina Bianchi 2 km 00:46 36:36 pace

    2 km non stop swimming https://connect.garmin.com/modern/activity/1722152547 10 second to fix the strap of the garmin vivoactive

    first km 22:28
    second km 23:02

  10. swim
    alright Piscina Barcola 2000 m 00:46 36:56 pace

    After one month I lost some fitness

    1000m 21:59
    1000m 23:55

  11. RUN
    great Ciclabile 4.15 km 00:28 10:55 pace

    Quick run before mounting new samsung video for my pc 28" 4K stunning ... :)

  12. walk
    good Slivia 7.78 km 03:35

    found some frogs in a pond

  13. RUN
    good Via Cumano 3 giri 3.54 km 00:23 10:34 pace

    3 laps before soup

  14. walk
    Sentiero Salvia 8.03 km 02:13 26:40 pace

    nice walking in the woods

  15. walk
    good Napoleonica 4.92 km 01:15 24:33 pace

    uphill walking

  16. RUN
    good Napoleonica 3.2 km 00:19 09:30 pace

    downhill running

  17. walk
    good Ciclabile Mihele 6.59 km 01:27 21:11 pace

    small walk after pizza

  18. walk
    good Rotonda del Boschetto 8.05 km 02:30 29:57 pace

    Nice walk in the wood and then an ice cream ...

  19. RUN
    good Barcola 5.52 km 00:38 11:01 pace

    quick run returning from highway

  20. Shared Photo

    more friends

    • Luna
      Luna

      in bocca al lupo haha

      about 1 month ago Like1 person

    • Fabio S.
      Fabio S.

      poveri erano tutti i gabbia, gli orsi erano proprio sconsolati ..... non è un bel posto .....

      about 1 month ago Like