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  • 7 miles
  • 03:56 time
  • 1102 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. swim
    good Piscina Bianchi SX 2000 m 00:43 34:54 pace

    morning swim with Enry
    https://connect.garmin.com/modern/activity/1478933504

  2. Gaston is still alive

  3. walk
    good Ermada 9.18 km 03:13

    nice hike with Enry

  4. walk
    good Beka 10.51 km 03:56

    Nice hike with enry to see if Gaston is still alive

  5. swim
    good Piscina Bianchi 2.15 km 00:48 36:15 pace

    swim after work yesterday

  6. Shared Photo

    pizza

  7. swim
    good Piscina Bianchi 2 km 00:44 35:18 pace

    https://connect.garmin.com/modern/activity/1461385657

    1000m 21:28
    1000m 22:25

    Ready for Pizza

  8. swim
    good Piscina BIanchi 2000 m 00:44 35:00 pace

    good swim with Enry she kept my pace

    500m 10:41 with enry
    500m 10:45 with enry
    1000m 22:06 alone

  9. RUN
    good Cumano 4 giri 4.85 km 00:31 10:24 pace

    Not bad for 2 weeks stop, Yesterday evening

  10. swim
    good Piscina BIanchi 2000 m 00:44 35:37 pace

    1000m 21:41
    1000m 22:35

    • Pj M.
      Pj M. You're an Inspiration
      You're an Inspiration:

      Nicely done Fabio.

      28 days ago

    • Toni L.
      Toni L. Great Performance
      Great Performance:

      Sharky.

      28 days ago

    • Angel M.
      Angel M.

      Today Nemo was chased by a shark. Hehehe super splits Fabio.

      28 days ago Like1 person

    • Fabio S.
      Fabio S.

      Thanks Pj,Toni and Angel ... :) I was the slowest of the lane ... ;) but I never stopped .....

      27 days ago Like

  11. Shared Photo

    two friends together

  12. Shared Photo

    one of the nice friends

  13. swim
    good Piscina Bianchi 2000 m 00:44 35:00 pace

    500m with Enry 10:34
    500m with Enry 10:46

    1000m alone 22:12

  14. walk
    good Hermada 7.92 km 03:37

    nice hike in woods with Enry. We found two nice friends

  15. Shared Photo

    Puppy is a little devil

  16. swim
    good Piscina Bianchi 2 km 00:46 36:47 pace

    1000m 22:10
    1000m 23:33

  17. walk
    good 5.9 km 02:30

    Nice hike in Woods with Enry

  18. swim
    Piscina Bianchi 2200 m 00:49 35:49 pace

    crowed lane .... no fun

  19. RUN
    great Cumano 6 Giri 7.24 km 00:49 10:51 pace

    Quick run just before rain

    • Pj M.
      Pj M.

      Love me some rain, nice job Fabio.

      about 1 month ago Like

    • Luna
      Luna

      sei?!?!?!?!?!?!?!?!?!??!?!?wow!!!!!!!!!!!buon weekend Fabio!!

      about 1 month ago Like1 person

    • Fabio S.
      Fabio S.

      Grazie Luna .... Thanks Pj I missed it only for some minutes ... ;)

      about 1 month ago Like1 person

  20. RUN
    good Barcola 5.56 km 00:38 11:08 pace

    quick run before sunset