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  • 0 miles
  • 00:20 time
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  • 2 workouts
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  • This Week time period

Entries

  1. FIT
    good morning workout 00:10:00

    50 abs 100 lat abs 60 lat leg 20 push up

  2. FIT
    good morning workout 00:10:00

    50 abs 100 lat abs 60 lat leg 20 push up

  3. walk
    good Ciclabile 9 km 01:54 20:22 pace

    https://connect.garmin.com/modern/activity/2339874425

  4. RUN
    good Ciclabile Cattinara S. Antonio 4 km 00:31 12:20 pace

    3 up 1 down https://connect.garmin.com/modern/activity/2339862094

  5. walk
    good Castello Miramare 5 km 02:00

    https://connect.garmin.com/modern/activity/2338320259 took some photo with Enry in the caste park

  6. walk
    good Cattinara ciclabile 4.2 km 00:51 19:24 pace

    walking down with my son

  7. RUN
    good Ciclabile inizio Cattinara 4.24 km 00:33 12:20 pace

    running up

  8. RUN
    good Last 500m Mihele 0.45 km 00:03:04 10:58 pace

    https://connect.garmin.com/modern/activity/2328055435

    Even Enry was running walking so we did last piece together

  9. walk
    good Mihele Back 2.24 km 00:26 18:52 pace

    https://connect.garmin.com/modern/activity/2328055064

    Walk back in the fog

    • Pj M.
      Pj M. You're an Inspiration
      You're an Inspiration:

      Nice walk in the fog.. ha ha

      3 days ago

    • Fabio S.
      Fabio S.

      I couldn't see a lot ... :)

      2 days ago Like

  10. RUN
    good Mihele 4 km 00:26 10:34 pace

    https://connect.garmin.com/modern/activity/2328052876

  11. walk
    great Napoleonica 7.26 km 01:33 20:42 pace

    https://connect.garmin.com/modern/activity/2326673362

    • Pj M.
      Pj M. You're an Inspiration
      You're an Inspiration:

      Wow, you're on a walking roll, good job.

      3 days ago

    • Fabio S.
      Fabio S.

      A stunning landscape from high

      2 days ago Like

  12. walk
    Mihele 4 km 01:11 28:25 pace

    https://connect.garmin.com/modern/activity/2324919453

    some par are by car ..... due to fogetting to stop garmin 935xt after reaching the car

  13. RUN
    good Mihele 4 km 00:26 10:29 pace

    https://connect.garmin.com/modern/activity/2324916071

  14. RUN
    good Giro Cumano 3 volte 3.64 km 00:23 10:22 pace

    https://connect.garmin.com/modern/activity/2315822245

  15. walk
    good Mihele 4 km 01:01 24:42 pace

    Walk back to the car
    https://connect.garmin.com/modern/activity/2258422497

  16. RUN
    good Mihele 4 km 00:26 10:26 pace

    https://connect.garmin.com/modern/activity/2258418836

    quick run before lunch

  17. FIT
  18. RUN
    good Mihele 4 km 00:28 11:05 pace

    3km down hill 1km uphill

    https://connect.garmin.com/modern/activity/2223354447

    • Pj M.
      Pj M. Nice Job
      Nice Job:

      Are you in the gym yet lifting or just walking and running? What about swimming?

      3 days ago

  19. RUN
    good Barcola 5.56 km 00:38 11:08 pace

    quick run going back from work

  20. RUN
    great Mihele 4 km 00:28 11:08 pace

    https://connect.garmin.com/modern/activity/2157356271

    • Tabitha C.
      Tabitha C.

      Nice run, Fabio. Does that area have many hills?

      about 1 month ago Like1 person

    • Fabio S.
      Fabio S.

      Yes we have a part at sea level and the other part behind is a high land of about 300m so we have all the road from sea to highland are uphill ... :) so the only road flat is follow the seaside ...

      about 1 month ago Like