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Fabio logged 10101 miles.

Last workout 14 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. swim
    good Barcola Topolini Adriatic Sea... 2.2 km 00:54 39:11 pace

    550m 15:21.62
    550m 10:46.97
    ___________
    1100m 26:8.59
    ____________
    550m 15:28.73
    550m 11:56.85
    ____________
    1100m 27:25.58
    ____________
    Total 2200m 53:34.17

    cold water from 30C of sunday to... read more

    • Pj M.
      Pj M. You're an Inspiration
      You're an Inspiration:

      wow, nice job Fabio...

      14 days ago

    • Fabio S.
      Fabio S.

      Thanks Pj I tried my new surf shirt but it brushed me all ....

      14 days ago Like

  2. swim
    good Barcola Topolini Adriatic Sea... 3300 m 01:23 40:23 pace

    Wind and waves .... a lot of effort to finish last lap

    550m 12:51.65
    550m 13:43.15
    ____________
    1100m 26:34.8
    ____________
    550m 13:29.36
    550m 14:53.36
    ____________
    1100m 28:22.72
    ... read more

  3. swim
    good Barcola Topolini Adriatic Sea... 1.1 km 00:29 42:24 pace

    Evening swim before sunset with Enry
    some waves, sea water very hot 28C, outside 34C then some food on the seaside ...

  4. swim
    good Barcola Topolini Adriatic Sea... 2.2 km 00:53 39:03 pace

    Almost no sea current

    1100m 26:47.29 with Enry
    1100m 26:36.55 Alone
    https://connect.garmin.com/modern/activity/1884730698

  5. swim
    good Porticciolo Bivio 2.2 km 00:54 39:46 pace

    strong sea current
    1100m 30:38 1742 strokes
    1100m 23:42 1374 strokes

  6. swim
    good Barcola Topolini Adriatic Sea... 2200 m 00:56 40:56 pace

    strong sea current

    550m 17:31.27 with Enry
    550m 10:30.69
    550m 17:07.33 Alone
    550m 10:49.26

    https://connect.garmin.com/modern/activity/1881129307

  7. swim
    good Barcola Topolini Adriatic Sea... 3.3 km 01:20 38:53 pace

    First time 3.3K dodged 3 Jellyes

    1100m 26:38.63
    1100m 26:13.36
    1100m 26:52.55

  8. swim
    good Barcola Topolini Adriatic Sea... 2.2 km 00:55 40:24 pace

    1100m 27:46.72 with Enry
    1100m 27:28.7 Alone

  9. swim
    good Barcola Topolini Adriatic Sea... 2.2 km 00:54 39:18 pace

    one lap with Enry and one lap alone few jelly sea almost flat.

    https://connect.garmin.com/modern/activity/1871195323

  10. swim
  11. swim
    good Barcola Topolini Adriatic Sea... 2.2 km 00:53 39:03 pace

    Alone

  12. swim
    good Barcola Topolini Adriatic Sea... 2200 m 00:56 40:46 pace

    almost flat 23C very nice

  13. swim
    good Barcola Topolini Adriatic Sea... 2200 m 00:54 39:27 pace

    flat sea ... only two jelly seen

  14. RUN
    good Barcola 5.56 km 00:38 11:01 pace

    evening run followed by a short swim

  15. swim
    good Barcola 0.2 km 00:06:05 48:57 pace

    Waves too strong not possible to swim 1 km safely

  16. walk
    Ciclabile Mihele 4.88 km 00:55 18:04 pace

    Walking back to feed some cats

  17. RUN
    good Ciclabile Mihele 4.09 km 00:31 12:07 pace

    running while Enry walking

  18. swim
    alright Barcola Topolini Adriatic Sea... 2.2 km 01:04 46:38 pace

    1.1 km with Enry
    1.1 km alone finishing with Paolo ..... very strong sea current

    550m 22:2.7
    550m 9:56.6
    550m 19:54
    550m 11:52

    https://connect.garmin.com/modern/activity/1844148628

    • Craig C.
      Craig C. Nice Job
      Nice Job:

      Ahhhhhhhh ... now THAT'S the type of workout I'm accustomed to seeing! I never did get the hang of swimming, and days like today make that unfortunate.

      about 1 month ago

    • Fabio S.
      Fabio S.

      Yes today was really hot .... :)

      about 1 month ago Like1 person

    • Tabitha C.
      Tabitha C.

      Oh, I can see how strong the current was in your times. Nice swim!

      about 1 month ago Like1 person

    • Fabio S.
      Fabio S.

      Yes Tab ... very strong, at the end I was drained ... was like run up and down hill .... :)

      about 1 month ago Like1 person

  19. swim
    good Barcola Topolini Adriatic Sea... 2200 m 00:55 40:05 pace

    1.1 km with enry
    1.1 km alone