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  • 8 miles
  • 02:10 time
  • 1608 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. swim
    good Barcola Topolini Adriatic Sea... 2200 m 00:57 41:24 pace

    strong waves and cold water I put a surf shirt under my wetsuit and my arm and neck are safe .... :)

    1.1 km with Enry 29:28
    1.1 km alone 27:07

    https://connect.garmin.com/modern/activity/1376455353

  2. RUN
    good Mihele fine ciclabile 4.38 km 00:33 11:59 pace

    nice run before friday's pizza

    • Toni L.
      Toni L.

      The best part of this workout is the rewarding pizza.

      about 22 hours ago Like1 person

    • Fabio S.
      Fabio S.

      Yes true Yesterday was a short run becouse I was near at the end of the road .... so 2.15 uphill and 2.15 km downhill ... :)

      about 16 hours ago Like

  3. RUN
    good Cumano 5 giri 6 km 00:41 11:02 pace

    5 laps

  4. RUN
    good Ferrovia Mihele oltre gallerie 8.01 km 01:00 12:00 pace

    last km under rain

    https://connect.garmin.com/modern/activity/1367461300

  5. RUN
    good Cumano 4 giri 4.8 km 00:32 10:44 pace

    quick run while pizza in the owen ... :) cloudy, the garmin had some problem to fix

    https://connect.garmin.com/modern/activity/1365181005

  6. Shared Photo

    today sea

  7. swim
    good Barcola Topolini Adriatic Sea... 1.1 km 00:27 39:06 pace

    Second km alore strong waves and wind .... no jellys around ....

  8. swim
    good Barcola Topolini Adriatic Sea... 1100 m 00:29 42:08 pace

    first km with Enry

  9. swim
    good Barcola Topolini Adriatic Sea... 2200 m 00:54 39:30 pace

    my neck is hurted again I put vaseline before wearing my wetsuit but was useless.... :(

    • Pj M.
      Pj M.

      nice swimming nemo. why is your neck sore?

      14 days ago Like1 person

    • Fabio S.
      Fabio S.

      the wetsuit rub my neck and my arms while swimming ....

      14 days ago Like

    • Toni L.
      Toni L.

      I've read this kind of problems with wetsuits. At least you can reward this fantastic workout with a good pizza with red wine !!!

      14 days ago Like1 person

  10. RUN
    good Ferrovia Mihele oltre gallerie 8 km 01:02 12:28 pace

    4k down and 4k up

    https://connect.garmin.com/modern/activity/1349368559

  11. RUN
    good Giro Cumano 3 volte 3.6 km 00:25 11:14 pace

    3 laps before dinner

  12. This is for Toni. Video taken three year ago

  13. Shared Photo

    New entry

  14. swim
    good Barcola Topolini Adriatic Sea... 2.2 km 00:54 39:44 pace

    Waves and light wind .... but I could swim without wetsuit due brushed on my shoulder and neck. I met only one sleeping Cotylorhiza tuberculata.

  15. swim
    good Barcola Topolini Adriatic Sea... 2200 m 00:53 38:37 pace

    1.1 km with wetsuit 26:02
    1.1 km "naked" :) 26:46

  16. Today I try a new wetsuit but even with thw front zip my arm, shoulder and neck are brused .... I did a km but I couldn't see any jelly so I got out pull out the websuit and did a second km wi... read more

    • Pj M.
      Pj M.

      I don't think I'd like one myself, too restrictive, but I dislike jellies more..

      21 days ago Like1 person

    • Fabio S.
      Fabio S.

      Yes Pj agree ... the one that was fine was Sailfish for triathlon but lasted less then two years .... now is broken everywhere .... and was the most expansive wetsuit I bought

      21 days ago Like

    • Luna
      Luna

      ouch.... sorry Fabio!

      21 days ago Like1 person

  17. RUN
    good Sprint 100m after workout 0.1 km 09:07 pace

    100m sprint 34.1

  18. RUN
    good Cumano 4 giri 4.8 km 00:33 10:58 pace

    4 laps ... with 100m sprint 34.1

  19. Shared Photo

    wetsuite and speedo aquafit swim glowes to fight with Jelly ... Saturday swim

  20. swim
    Barcola 0.4 km 00:10:21 41:38 pace

    today I couldn't wear my wetsuit so I swim with my swim suite. When I almost bumped a jelly with my belly .... I give up 200m and 200m for going out ... :)

    • Pj M.
      Pj M.

      Jelly bump, oh NO... :(

      28 days ago Like1 person

    • Show 3 more comments...
    • Fabio S.
      Fabio S.

      te lo dico in italiano così è più facile :) l'ultima volta che mi sono messo la muta per nuotare mi ha scorticato il collo e le braccia. Sopra le ascelle, vi ha fatto carne viva .... quindi il giorno dopo non potevo più metterla ora le ferite sono quasi guarite

      23 days ago Like

    • Luna
      Luna

      😳😳 povero. Menomale Che stai meglio!!

      23 days ago Like1 person