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  • 5 miles
  • 01:38 time
  • 1189 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. swim
    good Barcola Topolini Adriatic Sea... 2200 m 00:54 39:27 pace

    flat sea ... only two jelly seen

  2. RUN
    good Barcola 5.56 km 00:38 11:01 pace

    evening run followed by a short swim

  3. swim
    good Barcola 0.2 km 00:06:05 48:57 pace

    Waves too strong not possible to swim 1 km safely

  4. walk
    Ciclabile Mihele 4.88 km 00:55 18:04 pace

    Walking back to feed some cats

  5. RUN
    good Ciclabile Mihele 4.09 km 00:31 12:07 pace

    running while Enry walking

  6. swim
    alright Barcola Topolini Adriatic Sea... 2.2 km 01:04 46:38 pace

    1.1 km with Enry
    1.1 km alone finishing with Paolo ..... very strong sea current

    550m 22:2.7
    550m 9:56.6
    550m 19:54
    550m 11:52

    https://connect.garmin.com/modern/activity/1844148628

    • Craig C.
      Craig C. Nice Job
      Nice Job:

      Ahhhhhhhh ... now THAT'S the type of workout I'm accustomed to seeing! I never did get the hang of swimming, and days like today make that unfortunate.

      11 days ago

    • Fabio S.
      Fabio S.

      Yes today was really hot .... :)

      11 days ago Like1 person

    • Tabitha C.
      Tabitha C.

      Oh, I can see how strong the current was in your times. Nice swim!

      11 days ago Like1 person

    • Fabio S.
      Fabio S.

      Yes Tab ... very strong, at the end I was drained ... was like run up and down hill .... :)

      9 days ago Like

  7. swim
    good Barcola Topolini Adriatic Sea... 2200 m 00:55 40:05 pace

    1.1 km with enry
    1.1 km alone

  8. RUN
    good Ciclabile casetta 4.5 km 00:33 11:38 pace

    yesterday a little cooler

    https://connect.garmin.com/modern/activity/1829677479

  9. RUN
  10. RUN
  11. Shared Photo

    Ready to run

  12. walk
    good Downhill Ciclabile 4.27 km 00:49 18:30 pace

    Walking down with my son
    https://connect.garmin.com/modern/activity/1802070892

  13. RUN
    good Ciclabile 4.23 km 00:35 13:12 pace

    runnin while Matteo walking

    https://connect.garmin.com/modern/activity/1802067787

  14. RUN
    good Cumano X4 4.8 km 00:34 11:22 pace

    4 laps before dinner

  15. RUN
    good Cumano x4 4.8 km 00:35 11:49 pace

    4 laps slowly

  16. walk
    good Ciclabile 4.2 km 00:53 20:17 pace

    walking down with my son

  17. RUN
    good Ciclabile 4.2 km 00:34 13:04 pace

    Uphill run while matteo walking https://connect.garmin.com/modern/activity/1794335561

  18. RUN
    good Giro Cumano 3 volte 3.64 km 00:24 10:41 pace

    quick run before pizza

  19. swim
    good Barcola Topolini Adriatic Sea... 1100 m 00:30 44:06 pace

    strong waves only 1 km with Enry