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- 2143 total / 187 in 2013
60 minute 10k
Jay Medlock ran: Nice run in the rain ...
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- 3 miles
- 00:34 time
- 10:22 pace
- 413 calories
Nice run in the rain with Patty. I wore my old Newtons and remebered how much I miss them. If only they were not so expensive.