- Miles:
- 2143 total / 187 in 2013
- Goal:
60 minute 10k
Jay Medlock ran: Nice run in the rain ...
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- 3 miles
- 00:34 time
- 10:22 pace
- 413 calories
- details
great
RUN 08/05/12 07:10 PM
3.25
mi
00:34
10:22 pace
Nice run in the rain with Patty. I wore my old Newtons and remebered how much I miss them. If only they were not so expensive.


I've been debating a pair of Newtons. Are they really that good?
10 months ago • Like
I think they are and on average they last about twicw as long as any other shoe. So maybe they are worth the price. I'm just cheap.
10 months ago • Like