Sheila
slloowwww...my right knee was hurting.
- Miles:
- 10 total / 0 in 2012
- Goal:
wildman triathlon
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Sheila logged 10 miles.
Last workout about 3 years ago. Help get them back on track!
Entries
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RUN
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RUN
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Beautiful sunny day in Orlando today. Biked 8 miles then ran 5 around the lake. Its not to hot so the sun feels good without overpowering ...yet! Im looking forward to the triathlon on May 10th. ... read more
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Ran 2 miles and biked 4. Very light...just getting back into it. I had to force myself out the door.
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Rode 8 miles then ran 2.8 miles. Wow, I can really feel a difference since I started running again from December. I guess you have to start where you are, right?
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need suggestions regarding training schedule. This is my second triathlon.
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I am looking for people in winter park to train for the upcoming event close to my age (40)
Hi Sheila,
When is your triathlon?
about 3 years ago • Like
its supposed to be this weekend. Too soon. Im going to change to the one in May.
about 3 years ago • Like