Miles:
96 total / 22 in 2012
Goal:

Working towards a day in 2010 when I can do a ten km run and/or a 100 km cycle ride on the trot

Sagar Shankar walked: Medium-paced walk aro...

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  • 3 miles
  • 01:07 time
  • 19:33 pace
  • 286 calories
  •  
  •  
  • 7 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good KBR Park 5.48 km 01:07 19:33 pace

Medium-paced walk around KBR Park

over 1 year ago

Effort
  • Currently 2/5 Effort.
Weather
Calories
286