Miles:
96 total / 22 in 2012
Goal:

Working towards a day in 2010 when I can do a ten km run and/or a 100 km cycle ride on the trot

Sagar Shankar walked: Another nice walk aro...

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  • 4 miles
  • 01:04 time
  • 18:08 pace
  • 304 calories
  •  
  •  
  • 185 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good KBR Park 5.68 km 01:04 18:08 pace

Another nice walk around KBR Park at a good pace.

over 1 year ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
304