Miles:
96 total / 22 in 2012
Goal:

Working towards a day in 2010 when I can do a ten km run and/or a 100 km cycle ride on the trot

Sagar Shankar ran: on 01/11/12

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  • 3 miles
  • 33:13 time
  • 0:00 pace
  • 419 calories
  •  
  •  
  • 57 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Rose Park, SDA 4.2 km 33:13

5 months ago

Gear
Effort
  • Currently 3/5 Effort.
Calories
419