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Susan logged 785 miles.

Last workout over 3 years ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    around town 3 mi 00:41 13:39 pace

    The dog and I managed to get another run in this week. Go team!

  2. RUN
    around town 2.92 mi 00:38 13:00 pace

    The dog and I are getting a little faster, but still want a better pace. We'll just keep at it.

  3. RUN
    around town 3.12 mi 00:43 13:46 pace

    The dog and I took it a little slower this morning.....it was stupid humid.

  4. RUN
    around town 3.12 mi 00:42 13:21 pace

    The dog and I ran farther and faster today. Go team!

  5. RUN
    around town 2.93 mi 00:44 15:01 pace

    It was a slow pace for me and the dog, but better than not doing it.

  6. RUN
    around town 2.7 mi 00:34 12:35 pace

    After a 30 minute ab/cardio workout, the dog and I ran our usual route. Much happier with this time and pace, but still need to step it up a bit.

  7. RUN
    around town 2.7 mi 00:37 13:42 pace

    The dog, niece, and I were at it again today. A little slower than the other day, but still got it done!

  8. RUN
    Around Town 2.7 mi 00:36 13:11 pace

    My niece did much better today. Happy about today's time with her and the dog.

  9. RUN
    Around Town 2.7 mi 00:38 14:08 pace

    Ran with my 14 y/o niece and the dog today so the pace was slower. Still happy to get this in.

  10. RUN
    2.11 mi 00:28 13:11 pace

    The dog and I were slow today.....the 30 minute cardio before the run about did me in. Yikes. I need to run more often.

  11. RUN
    around town 1.6 mi 00:20 12:28 pace

    The dog and I did a short run after I worked out for 30 minutes. I'm ready for more of these!

  12. RUN
    Around Town 2.1 mi 00:27 12:51 pace

    First run of spring for me and the dog. Decent pace but definitely room for improvement.

  13. RUN
    around town 2.62 mi 00:36 13:44 pace

    Not stellar time for me and the dog.....but steady. A good run. It felt so good just to be outside in the fresh air after being cooped up.

  14. FIT
    P90X3 01:00

    I love P90X3!

  15. RUN
    around town 1.81 mi 00:22 12:16 pace

    First run of the year for me and the dog. Not too shabby. Ready for warmer temps so we can run regularly.

  16. RUN
    around town 1.43 mi 00:17 11:53 pace

    A short, quick run with the dog.

  17. RUN
    campus lake 2.2 mi 00:25 11:21 pace

    Some running. Some walking. A chilly 45 degrees this morning for me and the dog.

  18. RUN
    town lake 4.2 mi 00:53 12:37 pace

    This lake is just a killer! Lots of hills and curves.

  19. RUN
    campus lake 2.2 mi 00:23 10:33 pace

    Hmmm...maybe the distance is wrong!? Either way, the dog and I got our run in this morning. Felt great!

  20. RUN
    around town 2.21 mi 00:26 11:45 pace

    A quick run for me and the dog this morning.