Scott rode: Was supposed to be 20...

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  • 14 miles
  • 00:45 time
  • 18.7 pace
  • 398 calories
  •  
  •  
  • 0 ft climb
  • 135 max hr
  • 121 avg hr
    • Currently /5 Effort.
    effort /5
blah Spin 14 mi 00:45 18.7mph pace

Was supposed to be 20, but I cut it short...smacked in the face by the wall. High HR + low speed = time to rest

4 months ago

Calories
398