Scott ran: #GettingSckrong. Heat...

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  • 4 miles
  • 00:40 time
  • 09:46 pace
  • 728 calories
  •  
  •  
  • 0 ft climb
  • 159 max hr
  • 148 avg hr
    • Currently 3/5 Effort.
    effort 3/5
The hood...again. 4.09 mi 00:40 09:46 pace

#GettingSckrong. Heat and tired legs were a major influence. Have to remember most workouts are on <12 hours rest.

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
728