Miles:
3030 total / 429 in 2013
Goal:

Upcoming races: Hoover Hustle 10 miler 4/21/13 Air Force Half Marathon 9/21/13 Sleeping Bear Half Marathon 10/6/13

Sarah C. ran: 83 degrees and blazin...

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  • 5 miles
  • 00:48 time
  • 09:33 pace
  • 594 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright 5 mi 00:48 09:33 pace

83 degrees and blazing sun-yuck!

11 months ago