4643 total / 961 in 2014

Upcoming races: Hoover Hustle 10 miler 4/12/14 Columbus Half and10K 8/10/14 Columbus Marathon 10/19/14

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  • 6 miles
  • 00:27 time
  • 649 calories
  • 2 workouts
  • This Week time period


  1. RUN
    great 3 mi

    Last after work run with sunshine, next week it will be dark!

  2. walk
    great 5 mi

    Walking on campus yesterday and Prairie Oaks today.

  3. walk
    good 3 mi

    A brisk walk around the neighborhood. Felt nice but wow is walking boring!!

  4. RUN
    great 26.2 mi 04:14 09:41 pace

    This is my 3rd Columbus Marathon and by far the best. Not going into it injured helped immensely. Great weather, awesome course and high fiving the kids along the way made it so much sweeter. I fel... read more

  5. RUN
    good 3 mi

    Such a nice evening. I am feeling a little anxious about Sunday. I have done this twice before and that is the scary part. I know what to expect, can't wait to finish my 3rd marathon:)

  6. RUN
    great 2 mi

    Super easy, 3 tomorrow and then it's on:)

  7. RUN
    good 3 mi 00:28 09:20 pace

    Windy and humid...getting it done before the rain.

  8. RUN
    good 5 mi 00:46 09:07 pace

    One week!

  9. RUN
    good 4 mi 00:36 09:04 pace

    I hope it can be this beautiful next Sunday!

  10. RUN
    good 7 mi 01:03 09:00 pace

    Now this is what October should be like, just perfect.

  11. RUN
    good 5 mi 00:46 09:05 pace

    I was seriously lazy all day, lounging around. I finally got myself out the door around 5. It had finally stopped raining and it was so nice out.

  12. RUN
    good 4 mi

    Blustery and rainy morning, but still beautiful.

  13. RUN
    good 8 mi 01:13 09:07 pace

    Such a beautiful evening, peaceful and solemn. Tonight's run was dedicated to a very special lady who is finally able to rest peacefully. Many of my big races, I would dedicate a mile for diff... read more

  14. RUN
    good 8 mi 01:12 09:00 pace

    Of course it had to storm this morning when I was supposed to run 12. Oh well, I had to fit it in on my busy day, 8 is good enough!

  15. RUN
    good 10 mi 01:32 09:11 pace

    Warm morning, that sun was intense!! 40 miles this week and 137 for the month.

  16. RUN
    great 5 mi 00:47 09:28 pace

    Still a little warm for my taste but the trees are starting to change:)

  17. RUN
    good 5 mi 00:48 09:30 pace

    My legs are a little sore from Tuesday so I took my time.