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  • 13 miles
  • 01:13 time
  • 1387 calories
  • 4 workouts
  • This Week time period


  1. RUN
    great 4 mi 00:36 08:56 pace

    Shorts weather! 50 and sunny. 😎

  2. RUN
    good 4 mi 00:37 09:20 pace

    Not too shabby for January. A little more daylight every day.

  3. RUN
    good 2 mi

    Bonus evening run since it is so nice. Just felt like getting some energy out.

  4. RUN
    good 3 mi

    Got it done before the rain starts.

  5. RUN
    good 5 mi 00:46 09:06 pace

    So thankful to have this beautiful afternoon off!

  6. RUN
    good 3 mi

    Warm , wet and windy. Feels like March.

  7. RUN
    good 4 mi 00:37 09:07 pace

    I waited for the ice to melt and got out before the rain is supposed to start. Then the sun came out and the high winds started, such a weird day!

  8. RUN
    great 5 mi 00:47 09:20 pace

    Sunny and dry, I'll take it. The next 10 days is all rain. 😔 Thankfully training doesn't start until late February.

  9. RUN
    good 3 mi 00:28 09:20 pace

    Sunshine makes everything better. It was 10 degrees but didn't feel like it. ☀

  10. RUN
    good 3 mi

    I never regret a run and I was glad I didn't talk myself out of this one. The winds died down to 18mph so it was tolerable. 😄 Got it done tonight since snow is on the way for tomorrow.

  11. RUN
    great 5 mi 00:46 09:13 pace

    Wet, windy and warm. This weather is so strange. 😣

  12. RUN
    great 5 mi 00:36 07:16 pace

    Happy New Year! What a spectacular afternoon, great way to start the year. 👍 Already looking forward my race calendar. 😄

  13. RUN
    good 4 mi 00:37 09:11 pace

    The sun was out for a bit so that was nice. 😊

  14. RUN
    good 5 mi 00:46 09:16 pace

    The morning sun was deceiving, that west wind. 😮

  15. RUN
    good 3 mi 00:28 09:20 pace

    Too much food and not enough moving. Hoping to do 5 or 6 tomorrow when it's not 66 degrees out.

  16. RUN
    great 4 mi 00:35 08:50 pace

    Pretty warm out so my body was warmed up quickly.

  17. RUN
    great 3 mi

    Tearing it up tonight, felt so good. 😊

  18. RUN
    good 3 mi

    Just what I needed!

  19. RUN
    great 5 mi 00:46 09:16 pace

    Ouch, that wind is not helping by insanely dry face. 😳 However I am thankful for clear streets and fairly warm temps. Side note: People drive so fast in my neighborhood that when someone is actuall... read more