4725 total / 1043 in 2014

Upcoming races: Hoover Hustle 10 miler 4/12/14 Columbus Half and10K 8/10/14 Columbus Marathon 10/19/14

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  • 13 miles
  • 01:31 time
  • 1429 calories
  • 3 workouts
  • This Week time period


  1. RUN
    great 5 mi 00:46 09:06 pace

    Brrrr. lots of little snowflakes coming at me! So pretty.

  2. RUN
    good 3 mi

    Pretty night looking at Christmas lights.

  3. RUN
    good 5 mi 00:45 09:04 pace

    15mph winds did not make for a fun run.

  4. VELO
    good 10 mi 00:35 17.1mph pace

    Black ice this morning so to the basement I went:( Nice lifting session too,

  5. RUN
    great 3 mi

    18 degrees, feels like -2? Sure I'll go for a run. It was only 3 miles but it felt nice. The right clothes make all the difference. I wasn't cold at all but that doesn't mean I wante... read more

  6. RUN
    good 3 mi

    I had to bust out my tights tonight. I love running in cold weather, so exhilarating!! There were snow flurries hitting my face, very peaceful tonight.

  7. RUN
    good 6 mi 00:56 09:19 pace

    Another front is moving in so of course it had to be windy:)

  8. RUN
    great 5 mi 00:45 08:59 pace

    I love November. Such a beautiful sunny day:)

  9. RUN
    great 4 mi 00:34 08:33 pace

    Early morning brisk run. The wind I could have done without.

  10. RUN
    good 3 mi

    Woah, serious wind out there!!

  11. RUN
    good 5 mi 00:45 09:00 pace

    Long sleeves and shorts kind of day, my favorite type of running weather.

  12. RUN
    good 5 mi

    Beautiful day for a run, sunny and chilly.

  13. VELO
    good 7 mi 00:25 16.8mph pace

    Didn't feel like going out in the rain and wind.

  14. RUN
    great 3 mi

    Last after work run with sunshine, next week it will be dark!

  15. walk
    great 5 mi

    Walking on campus yesterday and Prairie Oaks today.