Sarah
Looking forward to the cool down this week. Quite toasty today...yuck!
- Miles:
- 2026 total / 424 in 2012
- Goal:
I have run 2 half marathons and did the Columbus Marathon in October 2011. Up coming races: Columbus Half on 8/12/12 and the Columbus Marathon on 10/21/12.
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Entries
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RUN
great 6 mi 00:56 09:17 pace
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RUN
good 5 mi 00:47 09:18 pace
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RUN
good 3 mi 00:27 09:00 pace
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RUN
good 5 mi 00:47 09:25 pace
Whew! Glad that's done. Sooo hot, thankful for the breeze.
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RUN
great 8 mi 01:15 09:22 pace
Glad I did my long run today and not later this week when it will be super hot.
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RUN
alright 4.5 mi 00:44 09:47 pace
- RUN
- RUN
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RUN
great 4 mi 00:38 09:28 pace
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RUN
6 mi 00:56 09:17 pace
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RUN
great 4 mi 00:36 08:54 pace
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RUN
great 7 mi 01:06 09:21 pace
I dug deep and found the strength to run tonight.(It's been a long week.) I am so glad I did. Legs felt good:)
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RUN
great 3 mi 00:28 09:27 pace
Slow and steady. I had a very busy day off. I wanted to get out though and stretch my legs. They felt heavy tonight. But the weather made up for that:)
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RUN
great 4 mi 00:36 09:07 pace
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RUN
good 3 mi 00:27 09:00 pace
- RUN
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RUN
good 5 mi 00:46 09:16 pace
Just made it before the storms hit!
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RUN
great 6 mi 00:54 09:01 pace
Now this is what I am talking about, sun and a nice breeze.
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RUN
good 4 mi 00:37 09:09 pace
Intense wind. I am ready for sunshine and warm temps.
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RUN
good 4 mi 00:37 09:13 pace
Sarah
Awesome 5!
6 days ago • Like