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  • 11 miles
  • 01:46 time
  • 1331 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 11 mi 01:46 09:38 pace

    Boom, got it done. πŸ‘ŠπŸ’£11 miles is no joke especially when it's this hot and humid. Counting down to October. 18 days til vacation. πŸ˜€

  2. RUN
    alright 5 mi 00:47 09:24 pace

    A heatwave....yay.πŸ˜“ I slowed my pace as it was so hot and humid.

  3. RUN
    good 3 mi 00:27 09:00 pace

    Great way to start my weekend.

  4. RUN
    great 3 mi 00:26 08:48 pace

    Muggy and buggy.🀣

  5. RUN
    good 6 mi 00:56 09:20 pace

    Longish run done for this cutback week. I went out before the rain and it's muggy and windy.

  6. RUN
    good 3 mi

    21 miles this past week. This coming week is a cut back week, yay!

  7. RUN
    great 5 mi 00:46 09:16 pace

    That felt awesome. 😎

  8. RUN
    great 10 mi 01:34 09:24 pace

    Long run done for the week. It felt pretty good out there, cloudy and cool.

  9. RUN
    good 3 mi 00:27 09:01 pace

    Speedy Sunday miles. 10 on Tuesday .

  10. RUN
    good 5 mi 00:47 09:26 pace

    Freedom!!! 4 day weekend. πŸ‘πŸ˜Brisk and breezy, I love it!

  11. RUN
    good 3 mi

    My legs are a little sore from Monday night but not too bad. 37 days until vacation. 🍻

  12. RUN
    great 9 mi 01:25 09:26 pace

    9 miles after working all day? Sure, why not? It was definitely a mind over matter decision. Legs felt great and now I can sleep in tomorrow morning during the rain. πŸ‘β˜•

  13. RUN
    good 4 mi 00:37 09:09 pace

    Brilliant sun and a nice breeze. 4 today, 9 tomorrow since Tuesday looks like an insane stormy day.

  14. RUN
    good 3 mi

    Almost refreshing out there! πŸ‘

  15. RUN
    good 5 mi 00:47 09:19 pace

    It's a cut back week so 5 miles is my long run. Also looks like my last hot as hell with humidity run for awhile. πŸ‘πŸ

  16. RUN
    good 4 mi 00:39 09:39 pace

    Cooler weather is coming soon.

  17. RUN
    good 3 mi 00:28 09:20 pace

    Not bad in the shade but wow it's humid. My shins were sweaty a minute into it.

  18. RUN
    good 3 mi

    It's Friday eve..lets do this!

  19. RUN
    good 8 mi 01:16 09:30 pace

    90% humidity, seriously? 😣 I finished strong though and that's all that matters.πŸ‹οΈβ€β™‚οΈ