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  • 12 miles
  • 01:24 time
  • 1361 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 4 mi 00:37 09:17 pace

    What a beautiful morning! 😊

  2. RUN
    good 3 mi

    One more day.....

  3. RUN
    good 5 mi 00:47 09:20 pace

    Brisk and sunny!

  4. RUN
    good 4 mi 00:38 09:30 pace

    After work miles, really nice weather.

  5. RUN
    good 3 mi

    So tired and it was dark and cold. But I went and I never regret a run. 👊

  6. RUN
    great 3 mi 00:27 09:00 pace

    Really beautiful morning and I was feeling speedy.

  7. RUN
    good 4 mi 00:38 09:30 pace

    Felt good to get out. Slow moving but it was needed.

  8. RUN
    good 3 mi

    It was pretty cold this evening. Brrrr...😯

  9. RUN
    good 4 mi 00:38 09:30 pace

    Beautiful morning, I really needed that.

  10. RUN
    good 3 mi 00:28 09:29 pace

    Now this is more like November. 🍁😊

  11. RUN
    good 5 mi 00:46 09:14 pace

    Wow it's warm and humid. This weather is crazy! I'm glad we still have beautiful leaves to enjoy though. 🍁🍂

  12. RUN
    good 3 mi

    After work sanity run. Next week it will be dark when I get home. 😯

  13. RUN
    great 6 mi 00:55 09:06 pace

    Beautiful afternoon...last day of my favorite month. 🎃

  14. RUN
    good 5 mi 00:47 09:24 pace

    Tank and shorts last Sunday, today I wore pants, layers and gloves. Some sunshine would have been nice. 🎃

  15. RUN
    good 3 mi

    Got it done before the rain. 🤗 Can't wait to sleep in on a rainy Saturday. ☕

  16. RUN
    great 4 mi 00:38 09:30 pace

    Sprinted the last half mile, it feels great out there!

  17. RUN
    good 3 mi 00:28 09:24 pace

    Brisk, just the way I like it. 🍁

  18. RUN
    great 5 mi 00:47 09:19 pace

    My neighborhood is so beautiful but I am ready for it to be much cooler.

  19. RUN
    good 3 mi 00:29 09:33 pace

    I'm tired!! Ready for the weekend.