22494 total / 0 in 2018

Run & ride for health & fitness. I would be happy if I could achieve a BQ marathon goal time along the way.

Sabu C. ran: Another sunset run on...

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  • 14 miles
  • 02:07 time
  • 09:19 pace
  • 1316 calories
  • 458 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Sakaigawa CR 21.84 km 02:07 09:19 pace

Another sunset run on the bike path along the river. There were a lot of traffic on the bike path on this National Holiday. It's getting dark early day by day. I wore a reflective vest and turned on a head light in the last third of the run. Felt good & strong running at my comfortable pace.

As I wrote in my previous post, I'm moving my workout logs to Strava because of the compatibility issues between dailymile and my Garmin GPS watch. You'll find me under the same screen name there. I thank my dailymile friends for your support & encouragement. Because of your support, I was able to come back from the traffic accident injury and have kept running & riding.

  • Richard G.
    Richard G.

    nice run Sabu I have a Strava account but I haven't used it much but was thinking of switching over. I couldn't find your profile on Strava?

    about 2 years ago Like1 person

  • Jaycee V.
    Jaycee V.

    Same here I had problems loading or syncing my run workout here on Dailymile via Garmin connect ended up encoding them manually. Anyway, solid run!

    about 2 years ago Like1 person

  • Sabu C.
    Sabu C.

    @Richard G., my Strava screen name has a space between Sabu & Chan.

    about 2 years ago Like

  • Sabu C.
    Sabu C.

    @Richard G., I've found you and followed on Strava.

    about 2 years ago Like