22494 total / 0 in 2019

Run & ride for health & fitness. I would be happy if I could achieve a BQ marathon goal time along the way.

Sabu C. rode: Rode to Kameino Shoku...

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  • 26 miles
  • 01:45 time
  • 14.7 pace
  • 1027 calories
  • 1023 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Sakaigawa CR 41.62 km 01:45 14.7mph pace

Rode to Kameino Shokudo, my favorite cafe just off the CR and had Sunday brunch. I had their October special, Moqueca or Brazilian fish stew. Then, I headed to Iidabokujyo for two scoops of homemade ice cream.

Since I took in a lot of calories, I needed to burn them off. I went out for a ride on the bike path.The HR sensor was working erratically . Looked like I needed a new battery.