22494 total / 0 in 2018

Run & ride for health & fitness. I would be happy if I could achieve a BQ marathon goal time along the way.

Sabu C. rode: A sunset ride on the ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 24 miles
  • 01:45 time
  • 13.6 pace
  • 731 calories
  • 754 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Sakaigawa CR 38.39 km 01:45 13.6mph pace

A sunset ride on the bike path along the river. It’s been quite a while since we had a beautiful sunny fall day. There were a lot of walkers, runners, and cyclists on the path taking advantage of the cooler, but nice dry weather. I had to ride extra carefully and slowed down frequently.