Miles:
22494 total / 0 in 2018
Goal:

Run & ride for health & fitness. I would be happy if I could achieve a BQ marathon goal time along the way.

Sabu C. ran: Ran on the bike path ...

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  • 10 miles
  • 01:39 time
  • 09:44 pace
  • 1026 calories
  •  
  •  
  • 351 ft climb
  • 151 max hr
  • 139 avg hr
    • Currently 2/5 Effort.
    effort 2/5
blah Sakaigawa CR 16.4 km 01:39 09:44 pace

Ran on the bike path along the river. Felt sluggish from the start to the end. I struggled to complete the 10 miler.