Sabrina Hoppe did a weights workout: -SA OH press (20 x8ea...

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alright Home: LW Press & Deadlift 00:30

-SA OH press (20 x8ea x2)
-SL KB RDL (24kg x5ea x2)
-hanging ab wipers (4ea x2)
-TGU (30x1ea x2)

-KB deadlift (24kg x15x2)
-scap retraction pulls (8x2)
-stair carry (10 x OH x2 / 10 x rack x2)
-front/lateral raise (10 x10ea x2)