Sabrina Hoppe did a weights workout: 8 easy rounds w/ CJ: ...

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  • 0 miles
  • 00:20 time
  • 0:00 pace
  • 20 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Snatches 00:20

8 easy rounds w/ CJ:
-KB snatch (12kg x10ea)
-walk 100 yds or so, chitchat, enjoy some rest

Didn't feel like much of a workout, but adds up to 160 snatches, which is TSC expectation, which made this a solid foundational workout.