Sabrina Hoppe did a weights workout: -overhead press (60x8...

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  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 200 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
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good PT: Press & Deadlift 01:00

-overhead press (60x8, 70x4, 80x2)
-b-stance SA KB deadlift (24kg x8ea x3)

-deadlift (135x5, 185x5, 235x5, 255x4 [PR])
-weighted NG pull-up (10kg x8, 6, 6, 6)