Site:
http://stephaniecleaver.com/
Miles:
3445 total / 357 in 2012
Goal:

-Run 100m a month -NYC or Brooklyn Half 2010 -NYC or Chicago full marathon 2010 with my sister! -Get faster!

Steph ran: Awesome race, had the...

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  • 13 miles
  • 01:44 time
  • 07:57 pace
  • 1324 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good More/fitness half mary 13.1 mi 01:44 07:57 pace

Awesome race, had the best carbo load di ner last night and an amazing cheer section! PR by 4 minutes, pleased with my pacing, although I went out a little fast..the harlem hills slowed me down so it all evened out in the end.

Calories
1324
  • Philip O. Congrats
    Congrats:

    Huge PR, Steph!!! You killed it!.

    about 1 year ago

  • Joe H.
    Joe H.

    Yay!! Awesome race Steph! You ran by so fast, I almost missed you! You looked so fast, and STRONG! great job!

    about 1 year ago Like

  • Christopher B.
    Christopher B.

    smokin fast!

    about 1 year ago Like

  • Maura
    Maura

    fit, fast, strong and beautiful! way to kill it today lady!
    AND fun cheering and brunching with you!

    about 1 year ago Like

  • Linna
    Linna Nice Job
    Nice Job:

    incredible!! you rock, steph, that is a smoking pace!! :D

    about 1 year ago

  • Melinda M.
    Melinda M.

    Awesome! Congrats on your PR! 1:44 is the BEST half mary time if you ask me!

    about 1 year ago Like

  • Paul S.
    Paul S.

    Great PR always a good feeling when you do better :)

    about 1 year ago Like

  • Michelle

    Fantastic PR!!!!

    about 1 year ago Like