- Site:
- http://stephaniecleaver.com/
- Miles:
- 3183 total / 95 in 2012
- Goal:
-Run 100m a month -NYC or Brooklyn Half 2010 -NYC or Chicago full marathon 2010 with my sister! -Get faster!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
6.5 mi
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FIT
03:00
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RUN
alright 5 mi
Felt sluggish but its done!
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FIT
good Ashtanga 01:00
Nailed child's pose. Got up early with Samantha G. for this, Felt more confident this time.
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Great job on the yoga!
6 days ago • Like
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RUN
9 mi
Getting ready for super bowl snacking!
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YEAH!
7 days ago • Like
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RUN
5 mi
With 4 x 800 at 6:58 pace
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FIT
00:25
Plus upper body weights
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FIT
01:30
My, erm, awkward return to yoga! Almost fell over multiple times and managed to get my mat tangled. Had to copy poses off Samantha G. Glad I did it though, feels good to do some strength stuff!
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RUN
good 5 mi
First run with the Garmin in a while..haven't fallen terribly off but need to get my speed up. Forgot to take my inhaler so not the most accurate of tests, but good to know where I stand right now.... read more
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NIce job running with the new toy.
13 days ago • Like
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what's maintenance mode for? are you working on a base?
13 days ago • Like
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five miles is a great run and happens to be my very favorite distance! nice work, steph.
12 days ago • Like
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@maura: just trying to maintain while I'm not training for anything! focusing on arty stuff this winter/spring!
12 days ago • Like
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RUN
9 mi
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FIT
00:30
Just a spin plus some weights
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RUN
2 mi
1m warmup, 1m trial test to kinda see where I' at, was able to eek out a 6:45 but think I could do faster..happy with that!
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RUN
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RUN
5 mi
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RUN
good 5.2 mi
First run back after being sick all week. Tons of kids sledding in the park!
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All the kids were so excited today - very cute! Glad you're feeling well enough torun!
23 days ago • Like
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- RUN
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RUN
good 5 mi
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RUN
tired 11.36 mi
Down to Owl's Head park and along the water, then back up to prospect park via Ft.Hamilton. Legs felt heavy, wasn't properly fueled for this!
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RUN
5 mi
first tights run of the season
- RUN


Steph
Way to get it done!
5 days ago • Like